Welcome to Sweet Life Yoga. We are delighted to meet you.

We know you have people and pets to care for, gardens to tend, teams to lead and ideas to share. You also deserve moments for self caring so you many continue to offer your beautiful nature to the world. In our humble yoga space, like you, we are simply trying to learn simple ways to remember our unique gifts, unlock vitality and to drop into some greater ease. We can do this together. Creating a warm and nurturing community is at the heart of our practice.

Our home base is Silver Spring, MD and we retreat to our quaint beach oasis in Rehoboth, DE.